Working with me means having someone encouraging on your team to teach you practical tools for health and confidence. The most important relationship we have is with self. You have to know what you like and what you want. You also have to know how to have fun! Having fun also helps us heal. Your practices and habits have to bring you joy and for that is has to be honest. True. Real. No faking, no performance.

I bring more than 20 years of cooking and health coaching experience, 15 years of yoga and facilitation experience and a love of writing and healing arts. I have a lot of life in me and it may serve you to borrow from that as you walk your unique path. Working with me is about slow paced integration, listening to one’s inner wisdom and getting out of our own way. Our time together will spark inspiration, teach you to become goal oriented without losing sight of your heart centered intentions. We learn techniques that borrow from yoga, reiki, EFT , writing, art and other somatic practices. I won’t heal you but together we will find that source for yourself and my teachings will help you leave some things behind and move forward.

All sessions with me are virtual and priced at $225 for 75 minutes, if you are requesting sliding scale pricing please email me.

adri@sweetsister.love feel free to email me

Please do subscribe to my First Friday Newsletter, Single and Happy Substack Newsletter and Students of Starting Over YT channel to stay connected with me and to learn from me for free!

For a limited time I am offering distance reiki at a special rate, $44 for 30 min.

Please use the form to request a session,

thanks, bye.